Create a positive view of yourself and confidence in your strengths.
Slow down and live each day with more ease, grace, and mindfulness.
Apply visualization practices to intentionally create a life you love.
Gain Clarity: Deliberately lay out your intentions and fearlessly identify your blind spots to create your destiny.
Discover Resources: Focus your intentions to daily practices that shift your thoughts and emotions during the day.
Get Support: Join a like-minded community that supports your journey.
The International Coach Federation (ICF) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.
Life Coaching is a designed agreement between coach and client where the coaching relationship continually believes the client has the answer. The coach helps the client gain access to it; unlocking sources of creativity and productivity.
Life coaching is not therapy. Coaches are not psychologists or psychotherapists and don’t work on past-based issues or traumas. Coaching is about moving forward and setting personal and professional goals that will give clients the life they desire.
The client focuses on the outcome they desire, whether it's setting goals to achieve a life vision or solving day-to-day issues. The client examines the space between where they are now and where they want to be.
Neuro is relating to the nervous system: How do we absorb information? Linguistic is language: What words do we use day-to-day? Programming or habits: How can we develop useful habits?
A central NLP belief is that we all build our own perceptions of reality; formed by our senses, experiences, and neurology. Therefore, it is possible to shift our mindset to create the life we desire.
Private coaching will give you the support you need.